Is yogurt vegan?
Yogurt is generally made from milk and is not dairy free; however, look for labeled "dairy free" or vegan versions made from non-dairy milks like oat milk and almond milk.
A vegan dietitian reviewed this note on yogurt for Fig. Check if other ingredients are vegan with the free Fig app!
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Scan a product and Fig will highlight ingredients that may not be vegan. Click any ingredient like yogurt to read why it may or may not be vegan.
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Learn how to think about ingredients like yogurt
There are more than 500 ingredients to avoid on a vegan diet. Some ingredients like beef and pork are clearly not vegan; however, others are not as obvious. This is especially true of additives or vague ingredients like "natural flavors."
When in doubt, look for certified vegan labels on products. You can also contact food manufacturers directly to ask if specific products are vegan.
You can check other ingredients directly on the free Fig app.
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