Is white grape juice low FODMAP?
White Grape Juice has not been tested for FODMAPs and may be high or low FODMAP. Juice is generally higher in FODMAPs than the fruit or vegetable it is created from. For this reason, it's likely that only a small amount of white grape juice would be low FODMAP. Always test tolerance of untested foods like white grape juice in small portions and only when your symptoms are fully settled. Possible FODMAPs: Fructose
Find low FODMAP food faster with the Fig app! This note on white grape juice was reviewed by Fig's dietitian team.
Scan products to see if they're Low FODMAP
Simply scan a product with Fig's free phone app to see if it's likely Low FODMAP. Click any ingredient like white grape juice to learn about its FODMAP content.
Struggling to find Low FODMAP groceries?
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New to a Low FODMAP diet?
If you're just getting started, we highly recommend our guide to the Low FODMAP diet written by Monash-trained dietitian Kate Watson. This is important as you assess if ingredients like white grape juice are IBS friendly. Many ingredients are low or high FODMAP based on serving size and preparation.
Since the diet is difficult to follow, we recommend working with a FODMAP-trained dietitian. A dietitian can help you understand the diet and your unique needs.
We last updated this white grape juice note on September 13, 2022. Despite our best efforts, ingredient information may be inaccurate or outdated. Please check Fig for the latest ingredient updates. Always consult your doctor or dietitian prior to starting a dietary treatment of any kind.
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