Is mung bean protein isolate low FODMAP?
Mung Bean Protein Isolate has not been tested for FODMAPs. However, Mung Bean Protein Isolate is thought to be low FODMAP. Assess your tolerance of untested foods in small portions and only when symptoms are fully settled.
Find low FODMAP food faster with the Fig app! This note on mung bean protein isolate was reviewed by Fig's dietitian team.
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Simply scan a product with Fig's free phone app to see if it's likely Low FODMAP. Click any ingredient like mung bean protein isolate to learn about its FODMAP content.
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New to a Low FODMAP diet?
If you're just getting started, we highly recommend our guide to the Low FODMAP diet written by Monash-trained dietitian Kate Watson. This is important as you assess if ingredients like mung bean protein isolate are IBS friendly. Many ingredients are low or high FODMAP based on serving size and preparation.
Since the diet is difficult to follow, we recommend working with a FODMAP-trained dietitian. A dietitian can help you understand the diet and your unique needs.
We last updated this mung bean protein isolate note on September 13, 2022. Despite our best efforts, ingredient information may be inaccurate or outdated. Please check Fig for the latest ingredient updates. Always consult your doctor or dietitian prior to starting a dietary treatment of any kind.
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