Is leek juice low FODMAP?
Leek Juice has not been tested for FODMAPs. However, Leek Juice is thought to be high FODMAP. Leek juice can be made from any part of the leek plant. Leek leaves are low FODMAP, but leek bulbs are only low FODMAP in a small serving size. Always test tolerance of untested foods like leek juice in small portions and only when your symptoms are fully settled. Possible FODMAPs: Fructans
Find low FODMAP food faster with the Fig app! This note on leek juice was reviewed by Fig's dietitian team.
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Simply scan a product with Fig's free phone app to see if it's likely Low FODMAP. Click any ingredient like leek juice to learn about its FODMAP content.
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New to a Low FODMAP diet?
If you're just getting started, we highly recommend our guide to the Low FODMAP diet written by Monash-trained dietitian Kate Watson. This is important as you assess if ingredients like leek juice are IBS friendly. Many ingredients are low or high FODMAP based on serving size and preparation.
Since the diet is difficult to follow, we recommend working with a FODMAP-trained dietitian. A dietitian can help you understand the diet and your unique needs.
We last updated this leek juice note on September 13, 2022. Despite our best efforts, ingredient information may be inaccurate or outdated. Please check Fig for the latest ingredient updates. Always consult your doctor or dietitian prior to starting a dietary treatment of any kind.
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