Is celery powder low FODMAP?

Celery Powder has not been tested for FODMAPs. However, Celery Powder is thought to be high FODMAP. The low FODMAP serving size of celery is very small. Because powders are concentrated, and tend to be higher in FODMAPs, it is likely that celery powder is high FODMAP. However celery powder is likely to be tolerated if found in very small portions, where listed at the end of an ingredient label or as "less than 2%." Always test tolerance of untested foods like celery powder in small portions and only when your symptoms are fully settled. Possible FODMAPs: Mannitol

Find low FODMAP food faster with the Fig app! This note on celery powder was reviewed by Fig's dietitian team.

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Scan products to see if they're Low FODMAP

Simply scan a product with Fig's free phone app to see if it's likely Low FODMAP. Click any ingredient like celery powder to learn about its FODMAP content.

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New to a Low FODMAP diet?​

If you're just getting started, we highly recommend our guide to the Low FODMAP diet written by Monash-trained dietitian Kate Watson. This is important as you assess if ingredients like celery powder are IBS friendly. Many ingredients are low or high FODMAP based on serving size and preparation.

Since the diet is difficult to follow, we recommend working with a FODMAP-trained dietitian. A dietitian can help you understand the diet and your unique needs.

We last updated this celery powder note on September 13, 2022. Despite our best efforts, ingredient information may be inaccurate or outdated. Please check Fig for the latest ingredient updates. Always consult your doctor or dietitian prior to starting a dietary treatment of any kind.

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