Is Acacia (Arabic Gum) high in histamine?

Acacia (Arabic Gum): Additives may be histamine liberators; in other words, they might trigger the release of the body’s existing histamine.

Fig’s free browser extension instantly shows you if ingredients like Acacia (Arabic Gum) are high histamine on grocery and recipe websites.

Click any ingredient like Acacia (Arabic Gum) to read a note from our dietitians about its likely histamine content. Fig will tell you if an ingredient is likely high in histamine, a histamine liberator or a DAO blocker. 

The Low Histamine diet is very challenging to follow, as there are only limited primary data sources available detailing which ingredients are:

 

  • High in histamine
  • Histamine liberators (ingredients that trigger release of the body’s natural histamine)
  • DAO blockers (ingredients that block the enzyme that breaks down histamine and other amines)

We’ve done our best to provide accurate information on the histamine content of Acacia (Arabic Gum); however, please work with a dietitian when possible to best understand your individual needs.