Is it Mediterranean Diet Friendly? Welch's Natural Concord Grape Spread

Is it Mediterranean Diet Friendly? Welch's Natural Concord Grape Spread
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Concord grapes, sugar, lemon juice concentrate, fruit pectin

Allergens

Free from (confirmed): wheat, peanuts, eggs, milk, fish, soybean, crustaceans, tree nuts

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