Is it Mediterranean Diet Friendly? Trader Joe's Shredded Bite Size Wheats

Is it Mediterranean Diet Friendly? Trader Joe's Shredded Bite Size Wheats
Compliant

This product is likely Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole wheat, mixed tocopherols (to preserve freshness).

Allergens

Contains: wheat.

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