This product is likely High Fructose Corn Syrup Free.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, farina, yeast, cinnamon, salt, vegetable oil (soybean), natural flavors, calcium propionate (to preserve freshness), xanthan gum, soy lecithin, soy, whey.
Contains: wheat, soy, milk. Made in a bakery that may also use tree nuts.