This product hasthat may not be Interstitial Cystitis Friendly.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), salt, cane sugar, canola oil, yeast, soda. Contains: wheat
Contains: do not purchase if seal is open or torn