This product is likely High Fructose Corn Syrup Free.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda. *adds a trivial amount of fat. Contains: wheat.
Contains: wheat, eggs, soybean, crustaceans free from (confirmed): peanuts, milk, fish, tree nuts