This product is likely Caffeine Free.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda. *adds a trivial amount of fat. Contains: wheat.
Contains: wheat, eggs, soybean, crustaceans free from (confirmed): peanuts, milk, fish, tree nuts