Is it Mediterranean Diet Friendly? Ritz Roasted Vegetable Crackers

Is it Mediterranean Diet Friendly? Ritz Roasted Vegetable Crackers
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, dehydrated vegetable blend (carrots, onion, cabbage, tomato, green and red bell peppers), high fructose corn syrup, salt, wheat gluten, leavening (baking soda, calcium phosphate), garlic powder, onion powder, soy lecithin, dried parsley, lactic acid.contains: wheat, soy.

Allergens

Contains: wheat, soy.

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