Is it Mediterranean Diet Friendly? Ritz Everything Crackers

Is it Mediterranean Diet Friendly? Ritz Everything Crackers
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate, baking soda), salt, dried minced onions, poppy seeds, dried minced garlic, onion powder, garlic powder, dextrose, sea salt, soy lecithin.contains: wheat, soy.

Allergens

Contains: wheat, soy.