Is it Mediterranean Diet Friendly? Quaker Simply Granola Oats Honey Raisins

Is it Mediterranean Diet Friendly? Quaker Simply Granola Oats Honey Raisins
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Whole grain oats, whole grain wheat, sugar, raisins, vegetable oil (canola and/or soybean oil), whey, inulin, almonds, nonfat dry milk, glycerin, molasses, whey protein concentrate, honey, natural flavor, sunflower oil, tocopherols (to preserve freshness).

Allergens

Contains: contains almond, coconut, milk and wheat ingredients.