This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Whole grain brown rice flour, sugar, corn grits, corn maltodextrin, natural flavor, salt, cinnamon, vegetable oil (canola and/or sunflower oil), soy lecithin, purified stevia leaf extract, tocopherols (to preserve freshness)
Contains: contains soy ingredients.,do not heat in toaster or microwave.