This product hasthat may not be Interstitial Cystitis Friendly.
Whole grain oat flour, sugar, corn flour, whole wheat flour, calcium carbonate, salt, cinnamon, disodium phosphate, caramel color, tocopherols (to preserve freshness), reduced iron, niacinamide*, natural flavor, thiamine mononitrate*, annatto (color), pyridoxine hydrochloride*,riboflavin*, folic acid*. *one of the b vitamins.
Contains wheat ingredients.