Is it Mediterranean Diet Friendly? Pop-tarts Frosted Boston Creme Donut

Is it Mediterranean Diet Friendly? Pop-tarts Frosted Boston Creme Donut
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), high fructose corn syrup, corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, glycerin, wheat flour, soy lecithin, calcium carbonate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cocoa processed with alkali, natural and artificial flavors, xanthan gum, red 40, yellow 5 lake, yellow 5, blue 1, yellow 6.

Allergens

Contains wheat and soy ingredients.