Is it Mediterranean Diet Friendly? Natures Bakery Fig Bar Stone Ground Whole Wheat Blueberry

Is it Mediterranean Diet Friendly? Natures Bakery Fig Bar Stone Ground Whole Wheat Blueberry
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole wheat flour, cane sugar, fig paste, brown rice syrup, blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

Allergens

Contains: contains wheat.

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