Is it Mediterranean Diet Friendly? Mary's Gone Crackers Organic Everything Super Seed Crackers

Is it Mediterranean Diet Friendly? Mary's Gone Crackers Organic Everything Super Seed Crackers
Compliant

This product is likely Mediterranean Diet Friendly.

Ingredients

Brown rice (organic), quinoa (organic), pumpkin seeds (organic), sunflower seeds (organic), flax seeds (organic), sesame seeds (organic), poppy seeds (organic), onion (organic), garlic (organic), sea salt (organic).

Allergens

Contains: manufactured on equipment that produces products containing soy.