This product hasthat may not be Mediterranean Diet Friendly.
Water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, contains 2% or less of each of: non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) sea salt, guar gum, citric acid, yeast, xanthan gum, to maintain freshness (sorbic acid, calcium propionate).
Contains: contains wheat and soy.