This product is likely Nutmeg Free.
100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt.
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.