Is it Mediterranean Diet Friendly? Kodiak Cakes Protein Packed Power Waffles Blueberry

Is it Mediterranean Diet Friendly? Kodiak Cakes Protein Packed Power Waffles Blueberry
Compliant

This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, cane sugar, wheat protein isolate, blueberries, whey protein isolate, sunflower and/or soy and/or canola lecithin, buttermilk, egg whites, vital wheat gluten, whey protein concentrate, natural flavors, leavening (sodium acid pyrophosphate, baking soda), sea salt.

Allergens

Contains: contains egg, milk, soy, and wheat.