Gluten-free rolled oats*, sprouted brown rice protein powder*, raisins* (grapes*, sunflower oil*), chia seeds*, sunflower seeds*, natural caramel flavor*, brown sugar*, date powder*, himalayan pink salt, guar gum*, lucuma powder*, bacterial culture (bacillus subtilis de111®) *organic
May contain: almonds, hazelnuts, walnuts, cashews, pecans, brazil nuts, pistachios and sesame.