Is it Mediterranean Diet Friendly? Eggo Cinnamon Waffles

Is it Mediterranean Diet Friendly? Eggo Cinnamon Waffles
Compliant

This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola and/or cottonseed), contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, eggs, soy lecithin. Vitamins and minerals: calcium carbonate, iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

Allergens

Contains: contains wheat, milk, egg and soy ingredients. contains wheat, milk, egg, and soy ingredients