Organic gluten-free whole grain oats, organic apple puree, organic apples (organic apples, ascorbic acid, citric acid), water, organic cauliflower rice, organic walnuts, organic date paste, almond butter, organic pumpkin seeds, organic lemon juice, chia seeds, organic cinnamon, organic mesquite powder, himalayan pink salt, organic cloves
Contains: tree nuts (almond, walnut)