Is it Low FODMAP? Briannas Dressing Raspberry Poppy Seed
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, canola oil, cane sugar, white vinegar, red wine vinegar, salt, poppy seeds, raspberry juice concentrate, apple juice concentrate, plum juice concentrate vegetable juice (for color), mustard flour, strawberry juice concentrate, natural flavors, onion powder, xanthan gum, jasmine tea extract (antioxidant), raspberry powder, potassium sorbate and sodium benzoate (to preserve freshness), mixed tocopherols (antioxidant-vitamin e).
Allergens
Mustard
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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