This product containsthat is not Interstitial Cystitis Friendly andthat may not be Interstitial Cystitis Friendly.
Whole grain oats, maple syrup, coconut, coconut oil, brown sugar, blueberries (blueberries, sugar, sunflower oil), sunflower seeds, salt, natural flavor, lemon powder, mixed tocopherols (antioxidant).
Contains: tree nuts (coconut).