Is it Mediterranean Diet Friendly? Bobs Red Mill Cereal Muesli Hot Cold Old Country Style

Is it Mediterranean Diet Friendly? Bobs Red Mill Cereal Muesli Hot Cold Old Country Style
Compliant

This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale, almonds, flaxseed and walnuts.

Allergens

Contains: wheat, tree nuts (almond, walnut).

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