Cooked lentils (water, lentils), carrots, cooked bulgur wheat (water, bulgur wheat), water, cooked brown rice (water, brown rice), zucchini, cooked chickpeas (water, chickpeas), less than 2% of olive oil, grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), lemon peel, salt, modified food starch, lemon juice concentrate, sugar, onion powder, garlic powder, spice, xanthan gum.
Contains: wheat, milk.