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Whole grain rolled oats, flaxseed, salt, sugar, acesulfame potassium, sucralose, natural and artificial flavor, molasses, maple syrup. Vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Contains: does not contain any of the 9 major allergens may contain: soy