Is it Mediterranean Diet Friendly? Ben's Original Ready Rice, Cheddar & Broccoli
This product hasthat may not be Mediterranean Diet Friendly.
Ingredients
Water, parboiled long grain rice, broccoli, vermicelli pasta (durum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil; less than 2% of: modified corn starch, whey (dried), salt nonfat milk (dried), cheddar/romano/blue/mozzarella cheese (dried) (cow's milk, salt, cheese cultures, enzymes), potassium chloride, onion (dried), maltodextrin, sugar, natural flavors (contains milk), yeast extract, cultured whey (dried), buttermilk (dried), vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid), torula yeast (dried), lactic acid, annatto extract (color), turmeric extract (color), enzyme modified parmesan/blue/cheddar/romano cheese (pasteurized cow's milk, cultures, salt, enzymes).
Allergens
Contains: wheat, milk.