Is it Mediterranean Diet Friendly? Bakery On Main Oatmeal Instant Maple Multigrain Muffin

Is it Mediterranean Diet Friendly? Bakery On Main Oatmeal Instant Maple Multigrain Muffin
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain oats, cane sugar, flax meal, natural flavors, chia seeds, maple sugar, quinoa, amaranth, sea salt.

Allergens

Contains: processed on equipment that also processes: almonds, walnuts & soy.

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