Wheat flour,enriched (niacin,reduced iron,thiamine,mononitrate,riboflavin,folic acid,malted barley flour,potassium bromated),water,brown sugar,malt syrup,yeast,salt,rye flour,rolled oats,oat bran,corn flour,honey,wheat gluten,soybean oil
Contains: contains bio engineering ingredients, contains soy, contains wheat, may contain sesame, tree nuts free, milk free, may contain eggs, sulfites free, peanuts free, crustacean free, fish free