Find groceries & recipes that work for you
Live with dietary needs? Fig checks ingredients for you on grocery & recipe websites. It’s free!
Helping 85,000 people find food freedom

The best part? It’s 100% free.

Tell Fig your food goals
Following a specific diet? Just want to eat healthier? Fig has you covered. Set your preferences down to the single ingredient.
Fig checks ingredients for you
When looking for groceries or recipes online, click the Fig button to see ingredients instantly. Red ingredients may not fit your needs.


Know what’s in your food
Avoid ingredients banned in other countries. Quickly see if ingredients are compatible with complex diets like gluten free, vegan and Low FODMAP.
Works wherever you shop or find recipes.
Fig works on 200+ websites in the USA, Canada, UK, Australia, New Zealand and India
